The Evolution of Two Wrestling Icons

All Elite Wrestling (AEW) stars Adam Copeland and Christian Cage, both 51, have witnessed the highs and lows of athleticism throughout their illustrious careers. Known for their dynamic performances as world and tag team champions, they now face the challenge of maintaining their physical health as they navigate the aftermath of injuries. With a renewed sense of purpose, the duo has turned to innovative fitness solutions to revitalize their lives.

The Wake-Up Call

For Copeland, the journey toward improved fitness began with a surprising epiphany during a simple family moment. As he struggled to carry his two children up the stairs, he realized his lack of fitness was taking a toll. “Carrying them up the stairs, I was exhausted,” he shared in a recent interview. “I hadn’t been watching my diet or working out like I used to. It hit me that I needed to get in better shape for my girls. They need their dad around as long as possible.”

Motivated by this realization, Copeland revisited planking, an exercise he had previously found beneficial. “Planking is incredibly effective for your core,” he noted. “If your core is strong, everything else tends to follow.”

A New Approach to Fitness

Meanwhile, Christian Cage, whose real name is Jay Reso, was on a mission to get back into shape during the coronavirus pandemic. He was building a gym in his garage when he encountered planking, a workout he had once dismissed. “I couldn’t even hold a plank for 30 seconds,” he admitted. “As a high-level athlete, that was embarrassing. It sparked an obsession in me. I started planking every day, and as my core strengthened, I noticed significant changes in my body.”

Reso’s commitment paid off, resulting in a remarkable transformation. “At 47, I developed a six-pack for the first time in my life,” he proudly shared.

From Personal Transformation to Business Innovation

As they honed their planking skills, Reso identified a challenge: sweating during workouts often disrupted his form. This inspired the creation of Pure Plank, a product designed to enhance the planking experience. “I realized I needed a better way to maintain my position without slipping, and that’s how the idea for the handles came about,” he explained. “Pure Plank was developed to help people find and hold the correct position effortlessly.”

A Partnership Rooted in Friendship

The long-standing friendship between Copeland and Reso made the transition to business partners seamless. “There was no hesitation to team up on this venture,” Copeland said. “What’s more, it reignited our wrestling careers. I was retired for nine years, and Jay for seven. Starting Pure Plank opened the door for us to return to the ring. It became a catalyst for getting our diets back on track, increasing our energy levels, and feeling empowered to tackle each day head-on.”

A Lasting Impact on Health and Career Longevity

Reso emphasized the unique benefits of planking for wrestlers, particularly those dealing with injuries. “The comfort of the board makes planking accessible, even for those with shoulder or back issues,” he noted. “At our age, I truly believe that planking can help prolong our careers. It’s an exercise that’s great for everyone, promoting core strength, which in turn supports overall physical health.”

In conclusion, Adam Copeland and Christian Cage are not only redefining their fitness journeys but are also inspiring others with their innovative approach to wellness through Pure Plank. Their story serves as a reminder that it’s never too late to prioritize health and embrace new challenges.